Depression and Chronic Stress Accelerate Aging. …

Depression and Stress can really be abusive sometimes that they effects our health and cause aging. Let’s find out the fact and be better within ourself.

It’s time to know more about GAD(General Anxiety Disorder)

 The thing about an anxiety disorder is that you know it is stupid. You know with all your heart that it wasn’t a big deal and that it should roll off of you. But that is where the disorder kicks in. Suddenly the small things is very big and it keeps growing in your head, flooding your chest, and trying to escape from under your skin. You know with all of your heart that you’re being ridiculous and you hate every minute of it.

Ready to get rid of AA(Anxiety Attack)

Anxiety makes you sit there and overthink every single things. At times it makes you think people in your life are leaving you. You begin to feel abandoned, and not worth anything because the most important people in your life don’t want you. ……. But you need to fight it, let’s find how.