The thing about an anxiety disorder is that you know it is stupid. You know with all your heart that it wasn’t a big deal and that it should roll off of you. But that is where the disorder kicks in. Suddenly the small things is very big and it keeps growing in your head, flooding your chest, and trying to escape from under your skin. You know with all of your heart that you’re being ridiculous and you hate every minute of it.
Stress is a words with tons of pressure. But if we can use it in a good way, it gives a healthy result. How let’s find out …also lets go a detail view of stress